What are people doing with their iPhone when they are Working Out?

Posted on May 25, 2016 in Carry, Live | No Comments

Where’s the Phone.   So you’re at the gym working out and all of a sudden you hear a cell phone go off somewhere in the distance. Not sure where that noise is coming from as it is kind of muffled and you notice the guy 3 stations down all of sudden putting his hand […]

What Your iPhone Can Do that Maybe You Didn’t Know it Can Do

Posted on Jun 4, 2015 in Carry, Live | No Comments
What Your iPhone Can Do that Maybe You Didn’t Know it Can Do

You already know that the iPhone is awesome.  Still, we’ve become so used to it that we often forget that it’s a miniature computer in our pockets that would blow the computers that NASA used to send a rocket to the moon away! We won’t be introducing you to anything that important today but still […]

Sprint Interval Workout Training

Posted on May 10, 2015 in Live | No Comments
Sprint Interval Workout Training

Ok, let’s talk STRENGTH.   We all know High Intensity Interval Training (HIIT) does the business when it comes to building cardiovascular endurance and anaerobic capacity.  Sprint interval training is like a marriage between the explosive movements of plyometrics and resistance training PLUS the aerobic movements of running.  Sprint Interval Training incorporates short and high intensity […]

The Rise of Calisthenics

Posted on May 5, 2015 in Live | No Comments
The Rise of Calisthenics

  Calisthenics: Fitness On The Rise Calisthenics sure has set the fitness world ablaze!         It’s even giving the booty fitness idols a run for their money on social media.   The thing is, Calisthenics isn’t new. It’s been around the block, and boasts plenty of fitness mainstays like burpees and pullups.   Speaking of […]

SlimClip Case Chronicles: Must Read Diet and Weight Loss Books

Posted on May 3, 2015 in Books, Live | No Comments
SlimClip Case Chronicles: Must Read Diet and Weight Loss Books

  Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Really Wow! A life changing book, losing weight was been a dream for me, before I bought this book. Moving few pages, I started to follow loss weigh mentally! The author has written in an easy to read format […]

LuxLife Series • Architectural Design books

Posted on Apr 22, 2015 in Books, Live | No Comments
LuxLife Series • Architectural Design books

  architecture – FORM, SPACE AND ORDER I would say as this book is a perfect guide for aspiring architects to guide their design thinking. You will find an extraordinary introduction to the architectural design. The illustrations are simply exact and given simple to read terms. All the illustrations have pictures that are sketched beautifully […]

LuxLife Series • Books on Architectural and Design

Posted on Apr 16, 2015 in Books, Live | No Comments
LuxLife Series • Books on Architectural and Design

  Sun, Wind & Light: Architectural Design Strategies, 2nd Edition A technically written piece, this is a great book for the people in the world of architectural design. The book is a valuable resource for green energy strategies and design implementation.  It’s a wonderful resource for any owner, dreamer, or designer planning for a sustainable […]

High Intensity Interval Training (HIIT)

Posted on Apr 3, 2015 in Live | No Comments
High Intensity Interval Training (HIIT)

High intensity interval training (HIIT) What’s The Deal With High Intensity Interval Training? High Intensity Interval training (HIIT) is a cardio training regimen, which is differentiated by its recurring workouts for short intervals. It includes high intensity training provided with varying recovery times. As you know exercising regularly (not just when you can’t buckle your […]

Suspension Training: Functional Strength and Muscle Confusion

Posted on Mar 26, 2015 in fitness, Live | No Comments
Suspension Training: Functional Strength and Muscle Confusion

Time To Hang Out With Suspension Training   What Is Suspension Training?   First thing to clear up — Suspension training is not the same thing as TRX training and classes. TRX is actually a brand name of suspension training equipment and training classes based on the concept of suspension training.   To figure the […]

LuxLife Series • Modern Architecture Books

Posted on Mar 22, 2015 in Books, Live | 2 Comments
LuxLife Series • Modern Architecture Books

  West Coast Modern: Architecture, Interiors & Design This book is a smart, beautifully engaging book that comments on some select modern designed residences. There are around 27 examples of residential designs accompanied with photographs to bring out the interior design of the same. It shows the remarkable contribution to modern architecture by the west […]

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