@meowmeix played a lot of sports including track, soccer and swimming, “I associated exercise with feeling my best,” Amanda says. It wasn’t until she had a revelation about the importance of having a balanced diet that she really began to feel great. “I realized eating the right foods is instrumental for my general feeling of well-being, so I quickly made that a priority in my life. In the past year, I’ve also realized meditation, recovery, and sleep are also crucial for me.” ⠀ See more on the blog.
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