How to use mobile apps to achieve fitness and health goals

Posted on Jun 5, 2014 in Live | No Comments
How to use mobile apps to achieve fitness and health goals

We all have our own personal fitness and health goals. It could be as ambitious as a smoking hot body, or as basic as being able to climb a flight of stairs without panting like a dog. But finding the discipline and motivation to stay on course with your fitness regimen is hard. If you […]

How diet apps can help you to reach your fitness and health goals

Posted on May 19, 2014 in Carry, Live | No Comments
How diet apps can help you to reach your fitness and health goals

As a species, humans are in a constant and precarious balancing act between hope and habit, and nowhere are these more in opposition than in the health domain. We hope for a body that’s fit and slim, but our habits keep dragging us back to snacks, snoozing and the slippery slope of a sedentary lifestyle. […]

Nike + Move

Posted on May 16, 2014 in Play | No Comments
Nike + Move

Nike + Move App is an iOS App that gamifies movement and activity much like the recently discontinued Nike Fuelband and FitBit (just to mention the two in a very crowded field of great wearable tech hardware options.  The App converts your movements that are registered with the integrated iPhone pyrometer into NikeFuel which you can […]

FitStar by Tony Gonzalez

Posted on May 15, 2014 in Play | No Comments
FitStar by Tony Gonzalez

FitStar is a Personal Training Fitness App for iOS on iPhone and iPad that provides a personalized workout & schedule.  There is some free content and workouts but a subscription is required to unlock the full content and features (like meal plans and fully personalized workout plans).  When fully unlocked.  Subscriptions are just $5 per month and […]

Ziiiro

Posted on Aug 2, 2013 in Carry | No Comments
Ziiiro

      Ziiiro watches are minimalist modern watches with unique and artful displays of time.          

U.S. National Whitewater Center

Posted on May 9, 2013 in Uncategorized | No Comments
U.S. National Whitewater Center

  The U.S. National Whitewater Center (USNWC) is in Charlotte, NC and features a manmade white water and kayak course, a natural river for kayaking and canoeing, zip lines, ropes courses, rock climbing, hiking, and mountain biking.  All this in one walkable area.  It’s worth a two to three-day trip with friends and/or family (make […]