Suspension Training: Functional Strength and Muscle Confusion

Posted on Mar 26, 2015 in fitness, Live | No Comments
Suspension Training: Functional Strength and Muscle Confusion

Time To Hang Out With Suspension Training   What Is Suspension Training?   First thing to clear up — Suspension training is not the same thing as TRX training and classes. TRX is actually a brand name of suspension training equipment and training classes based on the concept of suspension training.   To figure the […]

FitBoard – Fitness Monitor

Posted on Sep 3, 2014 in Live | No Comments
FitBoard – Fitness Monitor

Fitboard is a software application which helps to store all of the routine workouts in shareable, mobile and trackable way. You can use it to keep track of your daily workouts and diet plans. Fitboard App is potentially a health seeker’s best friend. You simply create a profile of your own, which is essentially filling out a few in depth questions about […]